Is Consuming Organic Food Good for Health or The Environment?
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Is Consuming Organic Food Good for Health or The Environment?

A question that has been debated for ages is whether consuming organic food is good for the health of the consumer or does it benefit the environment. To fully grasp the concept, we must create a clear understanding of how organic food is made. Food and produce that is grown through its natural process and in the absence of artificial growth hormones, pesticides, fertilizers, or bioengineered genes come under the category of organic food. Therefore, consuming produce that has been 100% grown through the natural process has its perks for both your health and the environment.

Benefits on health

Even though scientifically, it is proven that organic food does not exceed in nutrients than normally grown produce, it still has its pros that are beneficial to your health. As organic food has less exposure to pesticides which has been linked directly to a higher risk of autism and ADHD in children, it is a more recommended type of food to eat if you can splurge on your groceries as it is a little on the pricey end. Moreover, pesticides also have the possibility of increasing chances of developing Parkinson’s disease later on in life or having fertility issues/birth defects. Also, organic meat is healthy because the animals are grown without being injected by hormones that harm the consumer’s body by creating an imbalance in hormone level and causing problems such as polycystic ovarian syndrome (PCOS) in females.

Benefits to the environment

There are numerous benefits of organic food on the environment which makes it better than non-organic food. Firstly, the farmers using healthy nutrients and minerals for the growth of organic food helps with maintaining overall healthy biodiversity in the soil. The absence of chemicals and pesticides improves the health of the animals in that area and overall brings an improvement to the natural cycle of life and the environment. Another major positive aspect of organic food is the decrease of chemical runoff that pollutes our rivers and lakes and harms the environment by disrupting marine life. Moreover, the growth of organic food requires less irrigation and therefore is better for the environment as it converses water.

Is Consuming Organic Food Good for Health or The Environment?

It can be concluded that organic food is better for both humans and the environment. It is a fundamental law of nature to not disrupt its course as if you do, there will be consequences. Therefore, the most natural, pure, earthly type of food is organic food which has multiple advantages for the planet and those that live in it.

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